Valerian Root Extract Swanson Capsules 475mg 100 Count

By Swanson

Swanson Valerian Root capsules (475mg) promote calmness and restful sleep. This natural herb helps ease nervous tension, supporting relaxation and rejuvenation. Ideal for those seeking effective mood enhancement and stress relief in a convenient capsule format.

£6.99
1
Valerian Root, 475mg - 100 caps - 1

Trusted Rankings & Certifications

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  • Independent Lab Verified
  • Gluten-Free

Product highlights:

  • Promotes calmness and relaxation.
  • Supports restful, restorative sleep.
  • May help ease nervous tension.
  • Contains 475 mg of pure valerian root per capsule.
  • A natural solution for stress relief.

Product Information

  • ✔️ 100% authentic
  • Brand: Swanson
  • Category: Health And Wellbeing / Mood Enhancement
  • Form: Capsule
  • Count: 100 caps
  • Key-ingredient: Valerian Root
  • Expiry Date: 29 Feb 2028

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Directions

Take one capsule of Valerian Root, 475 mg, approximately 30 minutes before bedtime or as directed by your healthcare professional. For best results, use consistently as part of your nightly routine.

Warnings

  • Consult your healthcare provider before use if you are pregnant, nursing, or taking any medications.
  • Do not exceed the recommended dose.
  • May cause drowsiness; avoid operating heavy machinery after consumption.

Description

Valerian Root, sourced from the roots of the Valeriana officinalis plant, is renowned for its calming properties and has been used for centuries to promote relaxation and improve sleep quality. Each capsule contains 475 mg of pure valerian root, making it a potent ally for those seeking to ease nervous tension and foster a sense of tranquility. This herbal supplement is ideal for individuals who experience stress, anxiety, or difficulty sleeping, providing a natural solution to enhance overall well-being. With Swanson's commitment to quality, you can trust that you are getting a premium product designed to support restful, restorative sleep and a calm mind.

Ingredients

  • Valerian Root (Valeriana Officinalis) 475 Mg
  • Gelatin (capsule)
  • Rice Flour
  • Magnesium Stearate.

Key Features

  • Each capsule delivers a potent dose of 475 mg of valerian root.
  • Helps to promote relaxation and reduce anxiety levels.
  • Supports improved sleep quality for a rejuvenating rest.
  • Ideal for those with busy lifestyles seeking natural stress relief.
  • Manufactured by Swanson, a trusted name in health and wellness.

Supplement Facts

Serving Size: 1 capsule
Servings Per Container: 100

NutrientAmount Per Serving
Valerian Root475mg

Frequently Asked Questions

How long does it take for valerian root to work?
Many users report feeling the calming effects of valerian root within 30 minutes to 2 hours after consumption.
Can I take valerian root every night?
Valerian root is generally safe for nightly use, but it's best to consult with a healthcare professional for personalized advice.
Is valerian root safe for children?
Valerian root is not recommended for children without the guidance of a healthcare provider.

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