Creatine Monohydrate Rule One Capsules 240 Count

By Rule One

Rule 1 Creatine Monohydrate capsules support high-intensity training and lean mass building. Each vegetarian capsule contains 3g of pure creatine monohydrate, ensuring easy consumption and effective performance enhancement for active individuals and gym-goers.

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£18.99
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Creatine Monohydrate - 240 caps - 1

Trusted Rankings & Certifications

Verified by an independent lab
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  • Independent Lab Verified
  • Vegan

Product highlights:

  • Supports high-intensity training and muscle growth.
  • Easy-to-use capsules with 3g of pure creatine monohydrate.
  • Gelatin-free and made with plant-based materials.
  • Micronized for better absorption and longer suspension.
  • Suitable for vegetarians.

Product Information

  • ✔️ 100% authentic
  • Brand: Rule One
  • Category: Creatine Supplements / Creatine Monohydrate
  • Form: Capsule
  • Count: 240 caps
  • Weight: 0g
  • Creatine-content: 3g creatine monohydrate
  • Expiry Date: 30 Sept 2027

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Directions

Take 4 capsules daily with water or your favorite beverage. For optimal results, consume before or after your workout. Ensure to stay hydrated throughout the day.

Warnings

  • Consult a healthcare professional before use if you have any medical conditions or are taking medications.
  • Not intended for use by individuals under the age of 18.
  • Do not exceed the recommended dosage.

Description

Rule 1 Creatine Monohydrate is a premium supplement designed to enhance your high-intensity training and support lean muscle mass development. Each capsule contains 3g of pure creatine monohydrate, a well-researched ingredient known for its ability to improve strength, increase muscle mass, and enhance recovery. The capsules are made from plant-based materials, making them suitable for vegetarians, and are gelatin-free, ensuring that they fit into a variety of dietary preferences. Whether you're a seasoned athlete or just starting your fitness journey, Rule 1 Creatine Monohydrate can help you push your limits and achieve your goals more effectively.

Ingredients

  • Creatine Monohydrate
  • Plant-Based Capsule (Hypromellose).

Key Features

  • Contains 3g of pure creatine monohydrate per serving.
  • Designed to enhance strength and performance during workouts.
  • Micronized formula allows for easy mixing and consumption.
  • Gelatin-free capsules cater to vegetarian diets.
  • Supports faster recovery and reduces muscle soreness.

Supplement Facts

Serving Size: 4 capsules
Servings Per Container: 60

NutrientAmount Per Serving
Creatine Monohydrate3g

Frequently Asked Questions

What is creatine monohydrate?
Creatine monohydrate is a naturally occurring compound that helps supply energy to your muscles during high-intensity exercise.
How long does it take to see results?
Results can vary, but many users report noticeable improvements in strength and performance within a few weeks of consistent use.
Can I take creatine with other supplements?
Yes, creatine can be taken alongside other supplements, such as protein powders and pre-workouts, to enhance overall performance.

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