Creatine Monohydrate American Supps Supplement 500 Grams

Mix 5 grams (approximately one teaspoon) of creatine monohydrate with water or your favorite beverage. Consume once daily, preferably before or after your workout for optimal results. Ensure to stay hydrated throughout the day.

• Consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions.
• Not recommended for individuals under 18 years of age.
• Do not exceed the recommended dosage.

Creatine Monohydrate is a highly effective supplement designed to enhance muscle building and athletic performance. This specific form of creatine, which includes one water molecule, is recognized for its ability to increase strength and muscle volume, making it a favorite among strength athletes, bodybuilders, and those engaged in high-intensity sports like crossfit, running, and cycling. With extensive research backing its efficacy, creatine monohydrate is not only safe but also easily absorbed by the body, allowing for optimal replenishment of the body's creatine stores. This replenishment is crucial for muscle growth, as full creatine stores provide the perfect foundation for building muscle mass and improving overall performance. In addition to its strength-enhancing properties, creatine monohydrate also promotes muscle cell hydration by binding water, resulting in visibly larger and fuller muscles. This increased cell volume not only enhances the aesthetic appearance of muscles but also facilitates the storage of essential nutrients, such as amino acids, which are vital for muscle recovery and growth. Recognized by food authorities worldwide, creatine monohydrate stands out as the most studied form of creatine, ensuring users can trust its safety and effectiveness in their fitness journey.

Ingredients

• Creatine Monohydrate

Key Features

• Contains 500 grams of pure creatine monohydrate.
• Ideal for athletes in various sports, including bodybuilding and endurance activities.
• Promotes rapid replenishment of creatine stores for enhanced muscle growth.
• Helps bind water in muscle cells, leading to increased volume and nutrient retention.
• Recognized and approved by global food safety authorities.

Serving Size: 5 grams
Servings Per Container: 100