
By Swanson
Swanson Calcium Citrate Complex provides 250 mg of easily absorbed calcium from citrate and carbonate, promoting optimal bone health. This economical supplement is ideal for anyone seeking effective support for strong bones and overall well-being.
100 servings
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Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Swanson Calcium Citrate Complex provides a powerful blend of calcium citrate and carbonate, delivering 250 mg of calcium per serving. This supplement supports bone health and is designed for easy assimilation, making it an economical choice for those seeking to enhance their calcium intake for overall bone wellness.
Take one capsule daily with food and a full glass of water, or as directed by your healthcare professional.
Serving size: 1 capsule — Servings per container: 100
What is the difference between calcium citrate and calcium carbonate?
Calcium citrate is more easily absorbed by the body, while calcium carbonate contains a higher amount of elemental calcium. This product combines both for optimal benefits.
Can I take this supplement if I am lactose intolerant?
Yes, Swanson Calcium Citrate Complex is dairy-free and suitable for those with lactose intolerance.
How long should I take this supplement?
It is recommended to take this supplement as part of a long-term bone health strategy, but consult your healthcare provider for personalized advice.
Is this product suitable for vegetarians?
Yes, the capsules are made from gelatin, which is not suitable for vegans, but it is vegetarian-friendly.
What should I do if I miss a dose?
If you miss a dose, take it as soon as you remember. If it's close to the time for your next dose, skip the missed dose and resume your regular schedule.
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